Health Tracking, Smaller

The Oura Ring 5 builds on the company’s established approach to health tracking with a slimmer titanium design, upgraded sensors, and expanded wellness insights. Designed to be worn around the clock, it monitors sleep, activity, recovery, and overall health while remaining lightweight, durable, and discreet enough for everyday wear.

Comprehensive Wellness Monitoring

Oura Ring 5 introduces redesigned sensors that improve the accuracy of sleep, heart rate, blood oxygen, skin temperature, and activity tracking while reducing the ring’s overall size.

The companion app transforms this data into daily Readiness, Sleep, and Activity Scores, helping users better understand recovery, exercise, and long-term wellness trends.

Battery life of up to nine days, 100-meter water resistance, and compatibility with both iOS and Android make it practical for continuous wear throughout the day and night.

Personalized Insights

Beyond its core health metrics, Oura Ring 5 adds features such as Oura Advisor, Health Radar, expanded women’s health tools, Health Records integration, and support for GLP-1 treatment tracking.

The durable titanium construction, multiple finish options, and optional membership provide access to more personalized health insights and ongoing feature updates.